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We spend too much time trying to figure each other out and not enough time communicating. We've heard it so many times throughout life that it has almost become a cliche: communication is the cornerstone of every successful relationship. It is the path to happiness and order in the workplace, resolving conflicts and fostering compassion, to name a...

In any spiritual practice, there is a debate about the ego. Is it good? Is it bad? What should we do with it? But one thing is for sure, the spiritual ego is not a fun one to encounter.

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In this journey called life we never stop learning, stay curious